Classical Mixed Ability Hatha Yoga classes

Course Details

Where:
OPEN Ealing Arts Centre W5 2TD

Dates: 7 Sep - 19 Oct
Friday 6:00 pm
Fees: £15 drop in rate (Block booking - £12 per class)

Mondays 6pm

7 September – 19 October

£15 drop in rate (Block booking – £12 per class)

Click on this link to book

Looking for a classical mixed ability Hatha Yoga class?

Do you want want to experience the physical benefits of yoga or benefit from its stress management and calming qualities?

Join Joanne Sumner’s friendly and welcoming yoga classes and feel the benefits of Hatha Yoga.

The physical benefits of Hatha Yoga include:

  • pain and stiffness reduction
  • building flexibility and strength

It is also good for stress management and has many calming qualities.

Joanne’s yoga classes are friendly and welcoming. The classes are mixed ability – from beginners through to practised yogis – and combine classical Hatha with elements of Yin Yoga.

Each class is 1hr 15 minutes and includes relaxation, breath work, asanas, and closes with restorative poses to leave you feeling mentally clear and physically refreshed and restored.

Joanne has been teaching in Ealing for 12 years and runs regular yoga retreats throughout the year.

Classes are £15 drop in, or you can block book at a preferential rate (£12 per class). . Book your place by clicking on this link

Please note these classes are also live streamed via Zoom, so if you cannot attend in person, you can still join the class online!